Are you ready to take your fitness to the next level? Join us at the San Juan Southern Paiute Fitness Center for our exciting HIIT/Circuit Classes! Whether you’re looking to boost your cardio endurance, build strength, or enhance your flexibility, our comprehensive workout program has something for everyone.
What to Expect?
Our HIIT (High-Intensity Interval Training) and Circuit Classes combine effective cardio exercises with strength training, ensuring a full-body workout that helps you burn calories and build muscle efficiently. Each class is designed to challenge you and keep you motivated, all while adhering to the principles of functional fitness.
Benefits of HIIT/Circuit Training:
- Improved Cardiovascular Health: Fast-paced workouts can lead to better heart health.
- Increased Strength: Our strength training segments will help you build and tone muscle.
- Convenient and Time-Saving: Get a complete workout in less time than traditional training.
Schedule for November
Join us for classes on the following dates:
November 6th, 7th, 12th-14th, 19th-21st, and 25th
Time: 6:00 PM – 7:00 PM
Registration Information
Due to limited space, registration is required. Make sure to secure your spot today!
- Must Sign-Up with the Fitness and Wellness Coordinator.
- Register through Glofox to reserve your space.
Classes Hosted By:
All classes will be led by our dedicated instructor, Benjamin Harvey, who brings a wealth of experience and enthusiasm to every session. Benjamin is committed to helping you achieve your fitness goals and will provide personal attention to ensure you get the most out of your workout.
For any questions or to register, please contact Ledaniel Gisihie at 928-660-2046.
Click Courses Below:
